The Fibroadenoma Diet

No, I don't know of a special diet that will cure fibroadenomas naturally. But something I recently realized through a recent interaction with a natural doctor is that there are foods that naturally have estrogen and can contribute to estrogen production in our bodies and other foods that can inhibit estrogen production. Here is a website link that breaks down the foods:

http://dogtorj.tripod.com/id45.html

I have never heard of this so I'm still exploring this phenomena myself, but I do want to promote overall healthy dieting and regular exercise. I think when battling any disease it's important to treat your body well by eating the proper foods and regular exercise. I recently enlisted a good friend to help me find my target weight and develop a healthier eating plan and I feel great! Not that I'm particularly unhealthy, but my eating patterns are inconsistent, and portion control isn't my forte...With that being said it's never too late to start a healthy diet plan! Or should I say a healthy being plan? We want to always be healthy for our ourselves and to naturally combat fibroadenomas. I'm going to start incorporating some of the estrogen inhibiting foods and I'll let you guys know if anything changes!

xoxo
Lolo